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Healthy Lifestyle Expert Nancy Leeds Gribble Reveals How Women Can Go From Stuck To Unstoppable on Influencers Radio

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Healthy Lifestyle Expert Nancy Leeds Gribble was the featured guest on Influencers Radio with host Jack Mize talking about how she helps smart, ambitious women around the globe go from Stuck To Unstoppable by creating a body and life they love living in.

When it comes to dieting, the hardest part isn’t always losing the weight; it’s keeping it off that can present the biggest challenge. There is certainly no shortage of quick weight loss programs that promise to melt away the pounds and achieve that beach body fast. But the results are often fleeting, and many gain the weight right back when life gets in the way.

On a recent episode of Influencers Radio with Jack Mize, Healthy Lifestyle Expert Nancy Leeds Gribble discussed why sustainable weight loss requires true transformation. Both mentally and physically. 

During the interview, Nancy breaks down one of the most common misconceptions about weight loss and why women feel they have to deprive themselves of foods they love to get results, saying, “We want an abundant life, and we want to eat in abundance, but we have to eat the right foods. This is why I work specifically with women over 40. I know the mindset we grew up with, and it was to starve yourself and deprive yourself.  You can’t eat this, and you can’t eat that …We can eat anything we want. But what you choose to eat. Well, that’s up to you…”

Nancy’s success in creating sustainable results is based on her commitment and ability to tailor her strategies to the individual woman. Explaining how she starts by adding healthy choices rather than trying to immediately eliminate the not-so-healthy habits developed over a lifetime, Nancy said, ”My coaching is not cookie-cutter. I start with where each woman is at, and then together, we figure out what changes they can make slowly, that are going to work for them to get long-term results…. Maybe you don’t want to cut out that piece of cake just yet. But can we add in an apple? If I have somebody that’s been eating at McDonald’s three meals a day, I’m not going to suddenly say, ‘ Okay, here’s your new meal plan.’ That’s not going to work. I have to start where they are and then we grow as I help them navigate and make the changes.  I know that slow and sustainable may not sound sexy, but when you lose the weight, and keep it off, you really feel sexy, and you really feel good. Let’s chase that feeling. Let’s chase that goal.”

Nancy knows that living a healthy lifestyle is not just about how you look but also about how you feel. That wasn’t always the case. Like many girls of her generation, healthy nutrition wasn’t a concern to Nancy growing up. The only thing important to her was being skinny.

But by her mid-40s, even as a vegetarian, Nancy discovered that she had no problem losing weight, but she would gain it back from stress eating or just not knowing how to eat.  She thought the answer was just to eat less and try to fit in a workout now and then.

When asked what led to her own transformation, Nancy fought back tears as she shared her journey, saying, “I got married in my late 30s, and in my early 40s, I had my son.  In my mid-40s, my husband was diagnosed with stage four brain cancer.  My whole world flipped.  I started doing all this research on how to save him. That was my goal. I did an in-depth study on food, nutrition, and health, and I never realized how important whole foods are and everything they do for us. Sadly, my husband passed away, and I went into a very kind of dark place. I had been in real estate for 25 years, and this happened during the market crash. I lost my husband, I lost my income, and I went bankrupt. I had a four-year-old son, and I didn’t know what to do.  I stayed in a fog for a good three years. When I started to come out of my fog, I eventually met somebody, and I thought, ‘Oh my gosh, life is kicking off again.’ Within a year, we got engaged. And right after that, he was diagnosed with stage four pancreatic cancer and passed away. I thought, ‘We only have this one life, and here are two people I love so much, and they’re gone so early and so fast.  That’s when I really started diving deep into health and nutrition. I was panicked because I had a very young son, and I was an older mom, and I decided I had to get healthy for him. That was the shift. ‘Skinny? I don’t care about being skinny. I need to be healthy. I need to do everything I can to make sure I’m healthy so I can give my son the absolute best life he can have with one parent.’ He’d already been through way too much.”

This shift from wanting to be skinny to needing to be healthy for her son led Nancy to discover the healthy lifestyle changes that would give her the strength to overcome personal tragedies on top of a professional setback that many would consider insurmountable. 

Every morning Nancy would back her car out of the garage to work out. Sometimes she would just sit on a mat and cry. But the more she started working out, the more her pain started turning into her power.  She realized that she not only wanted to be healthy for her son, but she wanted to be healthy for herself. She wanted to live life again. That’s when the second shift happened, and she made a commitment to do everything she could to make her life the best it could be and live it fully.

Nancy’s transformation from living a healthy lifestyle fuels her passion to inspire and help other women transform their body, mind, and soul and rediscover their strong, confident selves so they can go from Stuck to Unstoppable and live life to the fullest.

Listening to this episode, it’s easy to understand why so many smart, ambitious women around the globe turn to Nancy to help them go from Stuck To Unstoppable and create a body and life they love living in.

To listen to the full interview visit https://InfluencersRadio.com/nancy-leeds-gribble

To learn more about Nancy Leeds Gribble, visit https://nancyleedsgribble.com

Media Contact

Company Name: Influencers Radio
Contact Person: Rachel Allen
Email: [email protected]
Phone: 713-242-1662
Country: United States
Website: https://InfluencersRadio.com/nancy-leeds-gribble

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Premier Travel Founder Anne Kulhanek Reveals How To Plan A Bucket List Vacation On Influencers Radio

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On a recent episode of Influencers Radio with Jack Mize, Anne Kulhanek, founder of Premier Travel, talks about how she is helping travelers, especially those 50 and over, plan once-in-a-lifetime bucket list vacations.

Since the COVID-19 travel shutdowns, would-be vacationers have been cooped up for a long time. Now that much of the world is opening up, they are ready to get out and about.

While planning a vacation was a DIY exercise for many before the shutdowns, things have certainly changed. More and more discerning travelers aren’t willing to jeopardize their vacation experience trying to navigate travel restrictions and COVID protocols on their own. Instead, they are turning to pros like Anne Kulhanek.

Specializing in once-in-a-lifetime bucket list vacations, Anne’s team at Premier Travel amplifies traveler’s vacation dreams beyond what they thought was possible. Her vacations are never cookie cutter and always customized.

During the interview, Anne explained that what makes a trip ‘once in a lifetime’ is defined by her clients, saying, “Luxury for everyone is so different. The word luxury is commonly used in travel, and it’s funny because every travel supplier considers themselves to be luxury. But it really is defined by you. For you, luxury might be a first-class airline ticket to Europe, and staying in a penthouse suite at a certain hotel. For somebody else, luxury might be traveling to Ireland just being among the locals, staying at an authentic hotel, and meeting the owner of a little pub. So luxury really is, in my opinion, about doing what you want to do in the way that you want to do it. Whether it’s off the beaten path or an iconic place that’s very popular, it is about you, what you want out of this trip, and what’s customized just for you.”

With over two decades of travel agency experience, Anne’s strong relationships with quality travel providers, along with her network of local partners and guides, ensures her clients have the trip of a lifetime. As independent agents, Anne’s team at Premier Travel works on behalf of their clients, shopping and selecting travel providers who will deliver exactly what they need and at the best price.

To listen to the full interview, visit https://InfluencersRadio.com/anne-kulhanek

To learn more about Anne Kulhanek and Premier Travel, visit https://PremierTravels.com

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Toastmaster’s International Corporate Award given to Christian Care Ministry

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Christian Care Ministry/ Medi-Share’s Acts2Speak Toastmaster’s club was awarded the Toastmaster’s International Corporate Award for enhancing employee engagement.  Toastmasters International is a worldwide nonprofit educational organization that empowers individuals to become more effective communicators and leaders. Christian Care Ministry/ Medi-Share offers Toastmasters as a benefit of employment and as a way to promote professional development. District 84 is made up of over 100 clubs. Only two were given this distinction.

“I have always felt that good communication is what differentiates those who advance within their organizations or their profession vs. those who don’t,” said Scott Reddig, Christian Care Ministry CEO. “You can be great at your job, but if you can’t explain to others what you do or what you are proposing, it limits your effectiveness. I encourage all our employees to take advantage of Toastmasters. It undoubtedly can help your career.”

 “When I was elected club president in the middle of a pandemic, I knew it would be challenging as our employees were all working remotely at the time. But being surrounded by a team of strong club officers and with the continued support from the leaders in our organization, we have been able to not just sustain our club, but thrive by adding new members,” says Rebecca Barrack, Acts2Speak Club President and Asst. Manager of Communications at Christian Care Ministry.

Headquartered in Englewood, Colo., Toastmaster’s International membership exceeds 357,000 in more than 16,600 clubs in 143 countries. Since 1924, Toastmasters International has helped people from diverse backgrounds become more confident speakers, communicators, and leaders.

“It’s an honor and a privilege to present the Toastmasters Corporate Club Recognition Award to Christian Care Ministry. Having a Toastmasters Club onsite shows how much the company values their employee’s Leadership and the development of their Communication Skills. The club has demonstrated exemplary service to their members in meeting the goals of Toastmasters,” states District 84 Director Pim Parpart, DTMTo learn more about Toastmaster’s International go to https://www.toastmasters.org/

 To learn more about Medi-Share go to https://www.medishare.com

About Christian Care Ministry/ Medi-Share: Christian Care Ministry (CCM), a not-for-profit 501(c)(3) corporation, based in Melbourne, FL, operates the Medi-Share program,  a Christian health care sharing program that provides an affordable alternative to health insurance for faith-based consumers. Founded in 1993, Medi-Share currently serves over 400,000 members across America.

 

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Sarah Pulido signs a book deal with Launching Leaders Publishing Group

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Influencer and former Social Media Strategist turned international business owner Sarah Pulido, recently signed an agreement with Launching Leaders Publishing Group to release a book which highlights 5 principles to inner and outer success for women in business. 

Pulido states, “I’m excited to share my message around women’s empowerment with aspiring and current women entrepreneurs. I want to reinforce the message that you can rise above any current or former circumstance and achieve whatever you put your mind and heart to. The book ‘Mindset for Success‘ shares my 5 key principles for overcoming challenges and thriving in life and business.”

According to the National Association of Women Business Owners, more than 11.6 million firms are owned by women, employing nearly 9 million people, and generating $1.7 trillion in sales as of 2017.

Sadly, around 20% of small businesses, in general, fail in the first year, and 50% do not survive beyond five years.

This book was written to help women entrepreneurs apply Pulido’s top 5 business success principles and beat the odds.

Launching Leaders Publishing Group specializes in publishing personal development and business books meant for entrepreneurs, small business owners, and professionals.

Pulido’s book will be available for purchase on Amazon.com beginning in July 2021.

For more information or to connect with Sarah Pulido, please reach out to her at [email protected]

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