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Katherine Brooke-MacKenzie, Healthy Gut Clinic Owner, is Talking Crap and Shares Healthy Digestive Tips in “Let That Sh*t Go!: 31 Things to Do If You Want a Better Poo”

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The Healthy Gut Clinic, knows that a healthy, fully functioning digestive system is crucial to overall health and well-being.

Scientific research shows that 85% of an individual’s immunity is governed by the digestive tract which also manufactures about 80-90% of the serotonin levels; affecting mood, social behavior, appetite, digestion, sleep, and even memory! It is no wonder that so many companies and products focus on a healthy, happy gut. Katherine Brooke-MacKenzie, owner of The Healthy Gut Clinic, knows that a healthy, fully functioning digestive system is crucial to overall health and well-being. In her new book, Let That Sh*t Go!: 31 Things to Do If You Want a Better PooKatherine shares insightful tips for recognizing what’s going on inside the body by analyzing poo habits. 

Katherine Brooke-MacKenzie is a skilled colon hydrotherapist and holistic gut health specialist with 16 years of experience. She’s an international best-selling author and speaker on the subject of holistic gut health and runs the Healthy Gut Clinic located in the south west of England. Katherine was initially trained at the National College of Holistic Medicine by Dr. Milo Siewert MD (Mex) in 2005, with a further study completed at the European School of Colon Hydrotherapy. She has a BA (Hons) Degree in Traditional Five Element Acupuncture and has studied Traditional Chinese Medicine. Her empowering healing journey has inspired many people to have the guts to live an authentic and naturally healthy life in line with their innate gut feelings and intuition.

Over the course of her career, Katherine has worked with hundreds of men and women from 18-80 and maintains a regular clientele treating individuals with what can often be an awkward topic to even discuss, and which leaves many suffering in silence for far too long. At The Healthy Gut Clinic, the therapists are fully qualified, insured, multi-skilled, and understand completely the potential for embarrassment. Their high level of professionalism, as well as extensive knowledge of various treatments, enables their clients to take comfort in knowing they will receive an appropriate treatment for their needs, delivered in a respectful manner.  

The services that Katherine offers at The Healthy Gut Clinic, and specializes in, are a unique blend of highly effective techniques and include colonics, a scientifically proven gut microbiome reset program, online gut health consultation, nutritional support and Nutrigenetic DNA testing.  

Having such a great interest in well-being, and recognizing the tremendous focus being placed on health, especially in light of the current state of the world, Katherine put her passion to use and is launching her book entitled Let That Sh*t Go!: 31 Things to Do If You Want a Better PooNo longer do people with digestive problems need to suffer in silence, because even though the issues are common, there are solutions! To discuss gut health, which has coincidentally become a huge trend, also means talking about poo! Yes, POO! It is one thing that everyone has in common and in Katherine’s book, she sheds light on various topics to make gut health a top priority, and she uses humor to get into the nitty-gritty details that are rarely talked about but are of huge importance.

In Let That Sh*t Go!: 31 Things to Do If You Want a Better Poo, readers will learn to improve digestive problems by exploring methods to avoid them happening, discover new habits that will provide solutions, and receive insight to analyzing poo habits that reveal what’s happening inside the body. 

The ultimate goal is to have a healthy, fully functioning gut which is fundamental to the health of the whole being. This resource will impact the lives of digestive health seekers and improve gut function, confidence, and quality of life. Available on May 19th on Amazon in both paperback and Kindle edition, Let That Sh*t Go!: 31 Things to Do If You Want a Better Poo, is the solution that tummies everywhere have been searching for!

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ABOUT THE AUTHOR

Katherine Brooke-MacKenzie is an experienced Colon Hydrotherapist and holistic gut health specialist. She’s an International Best-selling Author and speaker on the subject of holistic gut health and runs the Healthy Gut Clinic located in the South West of England. Katherine was initially trained at the National College of Holistic Medicine by Dr. Milo Siewert MD (Mex) in 2005, with a further study completed at the European School of Colon Hydrotherapy. She has a BA (Hons) Degree in Traditional Five Element Acupuncture and has studied Traditional Chinese Medicine. 

Her empowering healing journey has inspired many people to have the guts to live an authentic and naturally healthy life in line with their innate gut feelings and intuition.

Media Contact

Company Name: TMSP Agency
Contact Person: Mark Stephen Pooler
Email: [email protected]
Phone: +447930691683
Country: United Kingdom
Website: https://contactmark.me/

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Nina Acosta, Founder & CEO of Transcend the Light-Transformational Life Coach & Energy Healer, Interviewed on Podcast Discussing Emotional Trigger Management

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Nina Acosta, Founder & CEO of Transcend the Light-Transformational Life Coach & Energy Healer, Interviewed on Podcast Discussing Emotional Trigger Management

Published on August 16, 2022

Nina Acosta discusses how she helps her clients healthily manage their emotions. 

Listen to the interview on the Business Innovators Radio Network:
https://businessinnovatorsradio.com/interview-with-nina-acosta-founder-ceo-of-transcend-the-light-discussingtransformational-life-coach-energy-healer-emotional-trigger-management/

  • What are emotional triggers? Emotional triggers are situations, people, places, or things that cause people to feel strong emotions. These triggers can be positive or negative but usually result in negative emotions like anger, sadness, fear, or anxiety.
  • Why do people have emotional triggers? Emotional triggers are often based on past experiences that have left a lasting impression. For example, if someone was bullied as a child, they may have developed an emotional trigger for feeling like they’re not good enough. Or, if they’ve experienced a traumatic event, they may have an emotional trigger for feeling scared or alone.
  • How can people manage their emotional triggers? The first step is to identify what emotional triggers are. Once they know what their triggers are, they can start to work on managing them. This may involve working with a therapist to address the underlying issues, developing coping mechanisms for when triggered, or avoiding situations that they know will trigger them.

Emotional trigger management is an essential part of self-care and emotional wellness. One can reduce the negative impact on our life by taking the time to understand triggers and how to manage them.

Nina explained, “When it comes to our emotions, we often think of them as something that happens to us. We feel happy, sad, or angry and don’t necessarily have any control over it. However, the truth is that our emotions are very much under our control. We can choose how to react to them and even manage them so that they don’t get the best of us. One way to do this is by managing our emotional triggers. An emotional trigger is anything that sets off a negative emotion in us. It might be a specific person, a situation, or even a memory. If we’re not careful, these triggers can lead to out-of-control emotions that can ruin our day or even our lives. Fortunately, there are things we can do to manage our emotional triggers. By being aware of what sets us off and learning how to deal with our emotions in a healthy way, we can take back control of our lives. If you’re struggling to deal with your emotions, consider seeking help from a mental health professional. They can help you identify your emotional triggers and learn how to deal with them in a healthy way.”

Client Anette S. says: “Nina has a tremendous capacity to tap into shapes and signs in order to deepen the messages she gets during healing. She enthusiastically translates those same messages in a way that vibrates and resonates with the client (me). It was a great experience!”

About Nina Acosta

Nina helps female entrepreneurs eliminate anxiety, stress, overwhelm, lack of self-worth, and confidence to live an authentic, unapologetic life 100% on their own terms.

Her methodology combines psychology, science, and the woo-woo. Her deepest desire is to guide others to rediscover their most authentic self!

She believes the key to creating the amazing life you desire starts with being connected to God, Source, Higher Power, the core of your purpose, and what you stand for!

Her mission is to activate women to stand in their power and claim their birthright to create a life of joy, ease, grace, and abundance.

Nina has been featured in the C-Word Magazine, Elephant Journal, the Be Ruthless Podcast, and Art for Wellness Podcast. She is a contributing author to Inspired Living and the Faces of Mental Illness, and Anxiety.

Learn More: https://transcendthelight.com/

Previous News Stories:
Becoming Authentic
https://authoritypresswire.com/nina-acosta-founder-ceo-of-transcend-the-light-transformational-life-coach-energy-healer-becoming-their-authentic-self-interviewed-on-influential-entrepreneurs-podcast/

Getting Out of the Constant Cycle of Anxiety & Stress
https://authoritypresswire.com/nina-acosta-ceo-of-transcend-the-light-transformational-life-coach-energy-healer-interviewed-on-podcast-about-getting-out-of-the-constant-cycle-of-anxiety-stress/

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ReliefNow™ Laser Methods© Drs. Robert Hanopole and Dr. Michael Rubenstein Interviewed on Optimal Health

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ReliefNow™ Laser Methods© Drs. Robert Hanopole and Dr. Michael Rubenstein Interviewed on Optimal Health

Published on August 15, 2022

Dr. Robert Hanopole, Co-Founder and Director of Practice Development, and Dr. Michael Rubenstein, Co-Founder, and Director of Member Services share the details about ReliefNow™ Laser Methods© on Optimal Health with Dr. Tami Patzer.

The Laser Master LLC doctors designed ReliefNow™ Laser Methods© to help doctors who already have lasers in their practice to maximize their use and to help others who want to add Class 4 lasers to their practice to do so with ease.

“If you need a Class 4 laser, we will help you get the right one for your
needs,” said Dr. Hanopole, co-founder of Laser Masters LLC, ReliefNow™
Laser Methods©.

“It all starts with high-powered Class IV Laser Therapy. This will put you on
a path to success and will ensure you achieve a huge increase in private
pay revenue while delivering your patients an extraordinary result,” said Dr.
Michael Rubenstein, co-founder of Laser Masters, LLC, ReliefNow™ Laser
Methods©.

“Next, we guide you to create either a sub-brand within your practice, or we
help you create a brand new identity. No matter which path you choose,
you do not need to worry about the overwhelming task of renting or buying
any new space for your Center. Your current practice is the perfect spot,”
added Dr. Hanopole.

“As a ReliefNow™ Laser Methods© licensed provider, you will learn how to
implement our simple system to add an additional $150k to $250k plus
‘Private Pay’ income to your existing practice,” he said.

“ReliefNow™ Laser Methods© is ideal to help serve your existing clients
with state-of-the-art laser methods,” added Dr. Rubenstein.

“New patients are attracted to your special laser methods and technology
first in order to avoid more invasive treatments like drugs and surgical
procedures,” he said.

Drs. Hanopole and Rubenstein have created a team to help functional medicine doctors and chiropractors to integrate the cash-based laser program into any current practice.

“Our team will fully integrate the business model for you,” said Dr.
Hanopole.

“Whether you are an experienced laser practitioner or brand new to the
world of Class 4 high-power deep tissue laser therapy, we promise that you
will be amazed at how easy it is to add new income to your practice,” he
said.

To learn more, visit The Laster Masters website or call 888-290-9921.

About Dr. Robert Hanopole, D.C.

Dr. Robert Hanopole attended both the University of Maryland and Life College of Chiropractic in Georgia, graduating as a chiropractor. He’s also Manipulation Under Anesthesia (MUA) certified through Texas Chiropractic College.

Originally incorporating cold laser into his practice, Dr. Hanopole has now added a high-power deep tissue laser therapy to help heal debilitating injuries. With this new and exciting laser therapy, he is able to help patients heal much faster and more efficiently.

“I’m incredibly rejuvenated and more passionate about chiropractic care than ever before,” he says while explaining the impact the high-power deep tissue laser therapy has on his patients. “The results are mind-blowing.”

Dr. Hanopole often sees those suffering from ailments such as knee injuries, shoulder injuries, rotator cuff injuries, elbow injuries, wrist and hand issues, carpal tunnel syndrome, foot pain, jaw pain, and plantar fasciitis.

About Dr. Michael Rubenstein

Dr. Michael Rubenstein attended Monmouth University and graduated with
a BA degree in Communications. He is a licensed personal trainer under
NASM and earned his doctorate from Life University in Marietta, Georgia.

He is the co-founder of Laser Masters, LLC and practices at Active Life Chiropractic and Wellness, Dr. Mike, and the rest of the team are ready to help you heal in a variety of ways, including chiropractic care, auto accident care, anti-aging, and regenerative medicine, laser therapy, weight loss, and GAINSWave ® sexual wellness.

Top 10 Proven Clinical Benefits of Laser Therapy

1. Anti-Inflammation
Laser therapy dilates the blood vessels, which decreases blood pressure, as well as activates the lymphatic drainage system which drains swollen areas. As a result, there is a reduction in swelling caused by bruising or inflammation.

2. Anti-Pain
Laser therapy has a high beneficial effect on nerve cells which block pain transmitted by these cells to the brain and which decrease nerve sensitivity. Also, due to less inflammation, there is less edema and less pain.

3. Accelerated Tissue Repair  and Cell Growth
Photons of light from lasers penetrate deeply into tissue and accelerate cellular reproduction and growth. The laser light increases the energy available to the cell so that the cell can take on nutrients faster and get rid of waste products.

4. Trigger Points and Acupuncture Points
Laser therapy stimulates muscle trigger points and acupuncture points on a
non-invasive basis providing musculoskeletal pain relief.

5. Increased Metabolic Activity
Laser therapy creates higher outputs of specific enzymes, greater oxygen and food particle loads for blood cells.

6. Reduced Scar Tissue Formation
Laser Therapy reduces the formation of scar tissue following tissue damage from cuts, scratches, burns, or surgery.

7. Improved Vascular Activity
Laser light will significantly increase the formation of new capillaries in damaged tissue which speeds up the healing process, closes wounds quickly, and reduces scar tissue.

8. Improved Nerve Function
Slow recovery of nerve functions in damaged tissue can result in numbness and impaired limbs. Laser light will speed up the regeneration and econnection process and optimize muscle action.

9. Immunoregulation
Laser light has a direct effect on immunity status by stimulation of immunoglobulins and lymphocytes. Laser Therapy is absorbed by molecule enzymes that react to laser light. The enzyme flavomono-nucleotide is activated and starts the production of ATP (adenosine triphosphate), which is the major carrier of cell energy and the energy source for all chemical reactions in the cells.

10. Faster Wound Healing
Laser light stimulates collagen production in damaged tissue. Collagen is the essential protein required to replace old tissue or to repair tissue injuries.

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Herndon Laser Pain Center Dr. Bruce Short Interviewed on Optimal Health about Class IV Laser Therapy

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Herndon Laser Pain Center Dr. Bruce Short Interviewed on Optimal Health about Class IV Laser Therapy

Published on August 15, 2022

Dr. Bruce Short was interviewed on  Optimal Health Radio with Dr. Tami Patzer about Class IV Laser Therapy.

Dr. Bruce Short recently added Class IV Laser Therapy to his wellness practice serving Herndon, Virginia, and surrounding areas. 

“We can offer our laser treatments to anyone and welcome patients who travel from out-of-state or internationally,” Dr. Short said.

“Just contact our office for travel arrangements.” Call 703-481-4400 to schedule a consultation. The Herndon Laser Pain Relief Center is located at 1041 Sterling Rd, Suite 101, Herndon, VA 20170.

Herndon Laser Pain Center provides a proprietary gentle and painless Laser solution to debilitating injuries. 

“We can help your body to reduce inflammation, swelling, and pain while speeding the repair and healing process,” said Dr. Bruce Short. 

“ Let us help you recover and enjoy your active and pain-free life again,” he said. “It’s important to get to the root cause versus masking your symptoms. That is why we say ‘ditch the drugs, skip the scalpel.’”

ReliefNow™ Laser Methods© can be used on more than 3000 conditions and Class IV Laser Therapy treatment has had more than 900 peer-reviewed medical studies completed.

“Our FDA-cleared laser painlessly helps to reduce pain, swelling, and inflammation while stimulating cells to regenerate injured tissues,” the doctor said. 

About Class IV Laser Therapy

Class IV laser therapy is used for the relief of pain, accelerating healing, and decreasing inflammation. When a light source is placed against the skin, photons penetrate several centimeters down and are absorbed by the mitochondria (the energy-producing part of a cell).

This energy results in the restoration of normal cell function. The main goal of laser therapy is to stimulate the cell to perform its natural functions but at an enhanced rate. This greatly speeds up the body’s natural healing process to repair the damaged tissues and produce more healthy cells.

In contrast to “cold lasers,” which provide no feeling or sensation, high-power diode laser therapy provides a warm, soothing feeling.

About Dr. Bruce Short 

Dr. Bruce is the owner and founder of Recharge Sports Injury Center and the Herdon Pain Relief Center.  He graduated from Life University School of Chiropractic in 1999, where he was a member of the men’s Division I soccer team. He has been practicing in Northern Virginia for more than 22 years. Dr. Bruce is known as one of the best chiropractors in the area for accurately diagnosing an injury and treating it quickly so that his patients can get back to what they enjoy most.

He has worked with a number of NFL Players, including several Washington Redskins. He has also worked with competition bodybuilders, Olympic cyclists and runners, professional tennis athletes, and marathon runners.

“Whether you are a seasoned athlete or just in need of quality care, I will provide a treatment plan customized to your needs,” he said.

Call 703-481-4400 to schedule a consultation. The Herndon Laser Pain Relief Center is located at 1041 Sterling Rd, Suite 101, Herndon, VA 20170.

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